briantwigley
LAC
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Just got a few Qs about PRTC. I have read all the ones I can find on here but a lot of them are well out of date and I would like to know what the score is at present. I have a month to prepare and I want to be as ready as possible.
MSFT: I have read that you get 3 strikes for hitting the line. Is it true that you can sort of earn these back by catching back up? I've never done a bleep test before. What speed (in KM/H) is each stage? I couldn't find anything specific about this online. My plan to practice this is to set up in a car park nearby, I just need to find a 20m tape measure and some markers...
Is it acceptable to be at the line waiting for a beep, or do I need to touch the line and be on the way back when it beeps? I know I should pace myself but this is for the beginning.
Will I be issued a list of things to take, EG what I should wear and when? I just want to be sure that I don't make a bad impression at all.
I am extremely anxious because I only just shaved through on my sit ups, run was 10 mins and push ups fine.
Thanks in advance.
MSFT: I have read that you get 3 strikes for hitting the line. Is it true that you can sort of earn these back by catching back up? I've never done a bleep test before. What speed (in KM/H) is each stage? I couldn't find anything specific about this online. My plan to practice this is to set up in a car park nearby, I just need to find a 20m tape measure and some markers...
Is it acceptable to be at the line waiting for a beep, or do I need to touch the line and be on the way back when it beeps? I know I should pace myself but this is for the beginning.
Will I be issued a list of things to take, EG what I should wear and when? I just want to be sure that I don't make a bad impression at all.
I am extremely anxious because I only just shaved through on my sit ups, run was 10 mins and push ups fine.
Thanks in advance.