Inch High DI
LAC
- 44
- 0
- 0
Good Morning, PRTC last week (14/15 Jan 2010) was the first one with the new fitness assessment standard.
13 Personnel "Did not achieve the required standard" and were removed from the PRTC course. They were given a brief on how to improve their personal fitness and were also briefed by the AFCO staff present, that they would not be able to reapply for the RAF for a further 6 months.
To that end, if you are attending PRTC soon, you had better make sure you are able to pass the Multi Stage Fitness test or you will not be joining the RAF.
PRTC Levels to be achieved are as follows:
Males
Age 16-29
MSFT - 8.6
Press Ups - 4
Sit Ups - 7
Age 30-34
MSFT - 8.0
Press Ups - 4
Sit Ups - 6
Females
Age 16-29
MSFT - 6.1
Press Ups - 2
Sit Ups - 6
Age 30-34
MSFT - 5.7
Press Ups - 2
Sit Ups - 6
YOU HAVE BEEN WARNED
Good Luck and see you soon!
13 Personnel "Did not achieve the required standard" and were removed from the PRTC course. They were given a brief on how to improve their personal fitness and were also briefed by the AFCO staff present, that they would not be able to reapply for the RAF for a further 6 months.
To that end, if you are attending PRTC soon, you had better make sure you are able to pass the Multi Stage Fitness test or you will not be joining the RAF.
PRTC Levels to be achieved are as follows:
Males
Age 16-29
MSFT - 8.6
Press Ups - 4
Sit Ups - 7
Age 30-34
MSFT - 8.0
Press Ups - 4
Sit Ups - 6
Females
Age 16-29
MSFT - 6.1
Press Ups - 2
Sit Ups - 6
Age 30-34
MSFT - 5.7
Press Ups - 2
Sit Ups - 6
YOU HAVE BEEN WARNED
Good Luck and see you soon!