Basically i have my PJFT next Monday for the regiment but two weeks ago started get pains in my shins that have got progressively worse as I've continued to train (probably not wise I know) to the point where I'm struggling to do the time or distance required due to feeling like someone has attacked my shins with some 2x4. Anyone have any suggestions or advice. Read it could be shin splints but this seems to be a generalisation of any pain in that area.
Cheers
Cheers