B
Bucc Boy
Guest
This is a slightly different perception to the levels of fitness we are ordered to achieve. Which when you consider that we could potentially be standing shoulder to shoulder with these guys in any war torn environment, how capable are they?
I shall print the fitness section of their recruit training document and leave a link to its source in case you don’t believe it.
"Physical Fitness Requirements
15. Service in the RAAF requires a higher level of fitness than every day to day life to carry out military tasks. Whilst on course all recruits will undergo physical fitness training under the guidance and control of 1RTU Physical Training Instructors. In addition to general conditioning classes, all recruits are required to participate in the following activities:
a. confidence course
b. Field Exercises
c. battle PT
d. swimming, (seasonal).
16. Possessing a high level of fitness upon arrival will aid recruits in all aspects of the course, and those who have prepared themselves will often find they have higher concentration levels, generally leading to better performance in physical and academic assessments. Being physically fit significantly reduces the risk of injury and improves their ability to handle all physical tasks.
17. Recruits will be required to perform the RAAF Initial Fitness Test (IFT) whilst at 1RTU. The IFT consists of a 2.4km run or 5km walk, unsupported sit ups or feet held sit ups, flex arm hang or push ups. Specialist mustering ( Airfield Defence Guards, ADG’s) will not be given the walk option whilst at 1RTU they must complete the 2.4km run. To minimise stress and injury, it is highly recommended that all recruits undertake a pre-enlistment fitness program before arriving at 1RTU. A program written by the 1RTU PTI’s can be found at the 1RTU website and also attached to this document. It is recommended recruits follow the program closely and practice all the components of the test as they are very specific exercises and some they may not be familiar with.
18. On arrival at 1RTU in week 0 recruits will be asked to complete a beep test, aiming to achieve at least level 6.5 as at recruiting.
The link
http://www.raaf.gov.au/1rtu/docs/1RTU JI's 01APR08.pdf
Personally speaking, if one of my techies can walk 5K in......well no, just walk 5K then that will do for me. Just so long as he isn't a hypochondriac and his back isn't made of glass, he can do OOA, Dets, guard and of course, his job.
So have they got it right or have we got it wrong. The difference between the 2 is so staggering maybe somewhere in the middle would have been a realistic level?
Comments?
Mods - If you don't think this consitutes 'new ground', then feel free to tag it onto the end of one of the many previous FT threads
I shall print the fitness section of their recruit training document and leave a link to its source in case you don’t believe it.
"Physical Fitness Requirements
15. Service in the RAAF requires a higher level of fitness than every day to day life to carry out military tasks. Whilst on course all recruits will undergo physical fitness training under the guidance and control of 1RTU Physical Training Instructors. In addition to general conditioning classes, all recruits are required to participate in the following activities:
a. confidence course
b. Field Exercises
c. battle PT
d. swimming, (seasonal).
16. Possessing a high level of fitness upon arrival will aid recruits in all aspects of the course, and those who have prepared themselves will often find they have higher concentration levels, generally leading to better performance in physical and academic assessments. Being physically fit significantly reduces the risk of injury and improves their ability to handle all physical tasks.
17. Recruits will be required to perform the RAAF Initial Fitness Test (IFT) whilst at 1RTU. The IFT consists of a 2.4km run or 5km walk, unsupported sit ups or feet held sit ups, flex arm hang or push ups. Specialist mustering ( Airfield Defence Guards, ADG’s) will not be given the walk option whilst at 1RTU they must complete the 2.4km run. To minimise stress and injury, it is highly recommended that all recruits undertake a pre-enlistment fitness program before arriving at 1RTU. A program written by the 1RTU PTI’s can be found at the 1RTU website and also attached to this document. It is recommended recruits follow the program closely and practice all the components of the test as they are very specific exercises and some they may not be familiar with.
18. On arrival at 1RTU in week 0 recruits will be asked to complete a beep test, aiming to achieve at least level 6.5 as at recruiting.
The link
http://www.raaf.gov.au/1rtu/docs/1RTU JI's 01APR08.pdf
Personally speaking, if one of my techies can walk 5K in......well no, just walk 5K then that will do for me. Just so long as he isn't a hypochondriac and his back isn't made of glass, he can do OOA, Dets, guard and of course, his job.
So have they got it right or have we got it wrong. The difference between the 2 is so staggering maybe somewhere in the middle would have been a realistic level?
Comments?
Mods - If you don't think this consitutes 'new ground', then feel free to tag it onto the end of one of the many previous FT threads