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Drewy7
Guest
Hiya all i have found lots and lots of usefull information on this site thanks.
And i was just wondering i have started to do the RAF Fitness Programme but it seems to me as it is quite easy?
Im already reasonably Fit i can run a mile and half in 9.30( Need to try knock that down to under 9 mins)
I can Manage to do bout 50 press and 40 sits ups in a minute, I am just wondering is there another programme to follow especially for wanting to become a PTI in the RAF?
Thanks
And i was just wondering i have started to do the RAF Fitness Programme but it seems to me as it is quite easy?
Im already reasonably Fit i can run a mile and half in 9.30( Need to try knock that down to under 9 mins)
I can Manage to do bout 50 press and 40 sits ups in a minute, I am just wondering is there another programme to follow especially for wanting to become a PTI in the RAF?
Thanks