T
tridgway
Guest
Been practicing my 1.5 mile run, got it down to 10 mins 17 secs. Wreckon I could do it alot faster if I pushed myself to my limit. Does it matter how fast you do it in the actual pjft or does it just have to be within the 12 mins?
Will it benefit me in anyway to run it my hardest in the pjft?
Will it benefit me in anyway to run it my hardest in the pjft?