• Welcome to the E-Goat :: The Totally Unofficial RAF Rumour Network.

    You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

    If you have any problems with the registration process or your account login, please contact us.

Fitness Training for Halton

S

shaazzap

LAC
21
0
0
Just wondered if anyone has followed the PDF on RAF website called "Fit for action: Physical fitness training for RAF Halton"....it gives you things to do everyday for 6 weeks to prepare

Has anyone followed it and does it work or do you need to do extra? I haven't got to the initial fitness test yet but hoping to do this 6 week programme before I do it :)

Thanks!
 
Spearmint

Spearmint

Ex-Harrier Mafia Member
1000+ Posts
3,456
269
83
Consider that advice as a bare minimum, achieve it by all means but do more. The fitter you are on arrival for RTS (If successful) the easier you'll find it all. Bleed more in the gym, less on the battlefield as the saying goes.
 
L

LilStill

Sergeant
604
0
0
Absolutely agree with Spearmint. That programme will get most people through the fitness test, but it doesn't hurt to do your best. Good luck!
 
You must log in or register to reply here.
7,553members
43,624threads
595,641posts
67online users
Top