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Fitness, Levels Before Basic.

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stvwardy

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5 miles was the longest run?

sounds like a target to aim for.

then SMASH!!!!!!!


Sorry bout that.
 
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AgentTiro

LAC
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i've heard that the longest run is between 5-6 miles as well. Thats for the ones who finish top in the streaming run.
 
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PapaBear

Guest
Keep going with what you are doing. Not every PT session at Halton is a run. You will get quite a few sessions where the PTI's will give you something else to do. I won't say what as that will spoil their thunder! As long as you can pass the RAF Fitness Test before you leave Recruit Training you won't have any problems (9.10 on the bleep test, 13 press-ups and 35 sit-ups, both in a minute... and these are the minimum levels for a 17-24 year old).
 
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