N
newboyintown
Guest
Hi guys,
I am intending to join the RAF and have a couple of questions about fitness..
Looked at the website and there was a fitness programme with videos - how useful is the programme?
Also I am struggling with the sit-ups they have on video on the careers website. How important is the situps for fitness test at OASC. And is there a trick to getting it right?
I am intending to join the RAF and have a couple of questions about fitness..
Looked at the website and there was a fitness programme with videos - how useful is the programme?
Also I am struggling with the sit-ups they have on video on the careers website. How important is the situps for fitness test at OASC. And is there a trick to getting it right?