• Welcome to the E-Goat :: The Totally Unofficial RAF Rumour Network.

    You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

    If you have any problems with the registration process or your account login, please contact us.

Search results

  1. I

    PRTC fitness failure - dont let it be you!!!!!

    Good Morning, With yet another PRTC looming in front of us, I wanted to post here and warn everyone that we are seeing a massive increase in the number of fitness failures on PRTC. If you do not achieve the required standards in either the Multi Stage Fitness Test (MSFT), Press Ups or Sit Ups...
  2. I

    Ex Long Look Travel Insurance???

    Hi, just recieved more paperwork with regard to Ex Long Look, been told that we need to have medical insurance cover for off duty periods, specially if partaking in adventorous activities. Has anyone with previous or current experience have any advice as to where this can be found cheaply, my...
  3. I

    Exercise Long Look 2012

    I have been given the heads up there is a good chance that I may be on Exercise Long Look next year. Does anyone have any recent experiences of Long Look or any top tips? Cheers Steve
  4. I

    PRTC Fitness Warning

    Good Morning, PRTC last week (14/15 Jan 2010) was the first one with the new fitness assessment standard. 13 Personnel "Did not achieve the required standard" and were removed from the PRTC course. They were given a brief on how to improve their personal fitness and were also briefed by the AFCO...
7,553members
43,631threads
595,790posts
71online users
Top