PJFT 49/50 yrs requirements.

[PeteMac]

Sorry guys, I known this is probably posted somewhere, but cannot find PJFT times for my age group. I am 49 years old, probably 50 by the later stages of the joining process and the actual PJFT.

Appreciate the standards for press-ups/ Sit-up and 2.4 run.
Is it just best effort 2.4km, under x time at a 2% incline.

I known it's early stages, email confirmed initial online application accepted, next stage visit unit (Sqn 501).
Just wanted to sort my fitness program out asap, before getting my head into the AST.

Many thanks.

 

[Entropy]

Hi PeteMac. A quick Google threw these numbers up. I've included the beep test in case its taken instead of the 2.4K run. However you will need to reach these beep test levels once past the PJFT

Age 2.4K Press Up Sit Up Beep Test
45-49 12.54 16 23 7.07
50-5 13.27 15 20 7.01

501 is just starting up so its a very small Sqn at the moment. I know a couple good guys that are already there and everyone else seems OK.