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Prts Rafft
- Thread starter jammin
- Start date
M
Military_Muscle
Guest
I think it's this;
1. A bleep test where you have to get to 9.10
2. 20 press ups in 60 seconds
3. 35 sit ups in 60 seconds
Hopefully someone will come along and confirm.
DT_Xtremez_26:
1. A bleep test where you have to get to 9.10
2. 20 press ups in 60 seconds
3. 35 sit ups in 60 seconds
Hopefully someone will come along and confirm.
DT_Xtremez_26:
R
rossparker
Guest
fitness test
fitness test
Yeah, that is the correct level for the bleep test.
I recently went up to RAF Leeming with the local AFCO and the PTI there put us through our paces on the Multi Stage Fitness Test.
The pass mark was Level 9.10
fitness test
Yeah, that is the correct level for the bleep test.
I recently went up to RAF Leeming with the local AFCO and the PTI there put us through our paces on the Multi Stage Fitness Test.
The pass mark was Level 9.10
R
rossparker
Guest
raf Multi Stage Fitness Test
raf Multi Stage Fitness Test
No, I was told by the PTI at RAF Leeming that, the level 9:10 was the global pass level for people of our age. (17 - 29?)
im sure the raf regt have to maintain a higher level than that.
raf Multi Stage Fitness Test
No, I was told by the PTI at RAF Leeming that, the level 9:10 was the global pass level for people of our age. (17 - 29?)
im sure the raf regt have to maintain a higher level than that.
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Don't fail get fit.
Don't fail get fit.
You get put in a corner and called fatty fat fat,
Not really, the PTIs will give you some handy hints and tips and you might have to do an extra 2 weeks at Halton to get your fitness up to speed.
Once you're in you'll do the Bleep Test Twice a year and the level is 9.10 until you're 30, even then it doesn't drop much, this is the bare pass level not what the RAF really want you to achieve.
Don't fail get fit.
Ouch i hate the bleep test
i guess thats goin to be my new top played song on my ipod lol
if u fail what happens ?
You get put in a corner and called fatty fat fat,
Not really, the PTIs will give you some handy hints and tips and you might have to do an extra 2 weeks at Halton to get your fitness up to speed.
Once you're in you'll do the Bleep Test Twice a year and the level is 9.10 until you're 30, even then it doesn't drop much, this is the bare pass level not what the RAF really want you to achieve.
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i tought i was fit
Did it last night and got to lvl 7.9 and wristed my ankle on a pot hole in my drive that my dads being saying he would sort for ages !!
any one got any tips ?
Yes, fix the hole for him !!